Benefits of Plums For Natural Weight Loss

A plum is a delicious fruit when eaten alone or in fruit salads or cut up in cereals and yogurt. It can also be cooked up to make compote or…

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The Weight Loss Resolution Wobble

How’s your weight loss resolution going this year? Have you reached the point where your resolve wobbles? Let’s be honest. Does this happen every year? Don’t worry, there are ways…

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Negative Calorie Food Recipes – Truly Powerful and Effective Way to Burn Fat

Negative calorie foods are great to be included in everyone’s diet because they are a real helper when it comes to losing some unwanted pounds. They have a very low…

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Eating Negative Calorie Food for Positive Weight Loss Results

Do negative calorie foods really exist? In reality no, there is no such thing as a food that contains negative calories; every food has some caloric value, even cardboard. But…

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7 Tips on How to Lose Weight Fast

Do you need to lose weight fast? It's not that hard to have a great weight loss result, just follow my 7 easy diet tips. You simply need to learn…

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Raw Vegan Diet – Weight Loss – How to Lose 10 Pounds Fast

A raw vegan weight loss plan is one of the easiest ways to lose weight because the rules are so simple to follow. Read this brief article and see how…

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How to Lose Weight: 7 Key Elements Necessary for Weight Loss Success

Under the best circumstances, trying to lose weight can be stressful and challenging. There are numerous obstacles that always seem to lie in wait, hoping to derail your best efforts….

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Weight Loss With the Nigerian Diet

You might have noticed that here in Nigeria it is quite difficult to get the right type of food to incorporate in our diets since our foods are not really…

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Soy-Based Meat And Dairy Alternatives

Many people making the shift to a vegetarian or vegan diet may be reluctant to try meat or dairy alternatives. Others simply do not realize the variety of products available…

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Cleanse Your Colon to Overcome Weight Loss Plateau

Many people who are trying to lose weight, after a period of time and weight loss, experience a plateau. It seems nothing you do makes you lose more weight. You…

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