Why It’s Easier To Lose Weight In Hot Weather Conditions

There are countries that experience hot and dry weather conditions nearly all year round. Most of these countries can be found in Asia and in the Caribbean. In such places,…

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10 Foods Diabetics Should Avoid

Most diabetics know to avoid sugar. It only makes sense: if your blood sugar is too high you shouldn’t complicate the situation by ingesting more of the same. But sugar…

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Eat Fat – Lose Weight! The Incredible Oils That Actually Aid Weight Loss!

The notion of ‘healthy fats’ is becoming increasingly acknowledged. The idea that some fats may actually help you loose weight however, is a little further-fetched, and yet It appears this…

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Type 2 Diabetes Food List – Recommended and Forbidden Foods For Diabetics

There is nothing in this world that has the impact that food does. At the heart of every celebration lays food. First dates typically revolve around food. Mothers are always…

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Treatment of Obesity: Weight Loss and Bariatric Surgery

Bariatric surgery includes a kind of procedure performed on people who have obesity. Weight loss is achieved by reducing the size of the stomach with a gastric band or through…

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Recommended Foods for Diabetes

Brewer’s Yeast Brewer’s yeast is a wonder food. It is rich in traces of mineral chromium. This mineral helps the pancreas produce more insulin. It is one of the best…

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Weight Loss Supplements – Do They Really Work?

Most health foods stores and supermarkets have a variety of weight loss supplements, many of which claim to achieve remarkable results. Although it is tempting to stock your kitchen cupboards…

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Type 2 Diabetes – The Best Five High Fiber Foods to Help Support Diabetes

Enjoying fiber-rich foods is a huge part of supporting Type 2 diabetes. Fiber helps to slow the absorption of carbs and can help balance blood sugar levels. Not only that…

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Chromium Dinicotinate Glycinate and Fat Loss

Chromium dinicotinate glycinate is a chromium containing compound which may be useful as a nutritional supplement. Chromium is a component of “glucose tolerance factor” (GTF), a compound that is important…

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Type 2 Diabetes – Five Foods to Avoid When You Have Diabetes

While convenience foods serve the purpose of being well, convenient, they are not the healthiest option for anyone. Convenience foods are often full of added sodium, sugar, and artificial ingredients….

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