Which Celebrities Has Brazil Butt Lift Trainer Leandro Carvalho Trained, Exactly?

Everybody these days is a celebrity trainer. Sometimes it feels like you can’t even go down to your local gym on the corner without running into a celebrity trainer, or…

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Too Busy to Exercise? Exercise Tips For Busy People

We live in a busy age. We all know that exercise is essential but who has time for a 1 hour workout these days? Creating a fit, energetic you is…

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Boost Your Testosterone Levels With Elliptical Training

Testosterone is largely considered a youth hormone that keeps your muscles and bones strong, maintains healthy fertility and sex drive, and maintains overall energy. Healthy testosterone levels also help the…

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Can Video Games Turn A Fat Couch Potato Into A Stud?

When I was a young kid my buddies and I used to sit around for hours on end playing video games, drinking soda, and munching on junk food. Ah, those…

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Tone And Sex Up With Exercise Sex

Exercise sex isn’t all about unflattering 70’s style unitards and a hippy attitude towards sex. In it’s simplest form sex exercise, is actually a very easy and effective way of…

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Thighs and Butt Workout by Michael King and Yolande Green

This is a small book, part of a series entitled: Pilates Personal Trainer. As the title says, it described a series of exercises which all focus on developing and shaping…

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Zuzka Light – ZCUT Power Cardio 3 Disc DVD Set – Review

You may know her as co-founder of BodyRock.tv, but Zuzka Light (aka Zuzana Light) is taking the internet by storm on her own as one of America’s Hottest Online Fitness…

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The Truth About Kettlebell Training

No well-rounded, killer training plan can be complete without kettlebells in my opinion. However, is the kettlebell revolutions destined to crumble faster than Ricky Hatton’s unbeaten record when something new…

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Alenka Bikar Workout For Nice Toned Thighs and Sexy Hips

Who is Alenka Bikar and What Is She Known For Alenka Bikar is a Slovenian sprinter who ran the 200m in track and field from 1997 to 2005 and is…

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Getting an Enlarged Butt the Way You Want It – Naturally or Cosmetically

For years now, women have been striving for thin, thin, thin. Suddenly, big butts are in. With A-listers like Kim Kardashian and Jennifer Lopez showing off their booty-licious curves, every…

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