How to Cope with Anticipatory Grief

Anticipatory grief is the name given to the mix of emotions experienced when we are living in expectation of loss and grieving because of it. Anticipatory Grief is particularly relevant…

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Difference Between Saturated Fats and Unsaturated Fats

We will be discussing a very important topic, the two kinds of fats. They are the saturated fats and unsaturated fats. The main difference between the two are of a…

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Proven Guide to Men's Health and Diet

Did you ever wonder about how our ancestors lived so healthy? The word "cancer" wasn't part of their vocabulary. You can bet that the mere thought was likely foreign to…

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Healthy Eating For Macho Men

It's no secret that men score low on the healthy food scale, as what many consider traditional "man food," usually contains heart clogging fats, cholesterol, sodium, sugar. While chili dogs,…

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How to Curb the Midnight Munchies and Lose Weight

As long as I can remember, I was told not to eat past 7 PM, so perhaps that is what stimulated the subconscious desire that stimulates my hunger pangs and…

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Extinction of the Rhino

The extinction of the West African black rhino, which was once widespread throughout the African continent, brings to light the rapid decline of the species as a whole. Less than…

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Dietary Fats – Understanding Some Basic Concepts

When it comes living a healthy life, dietary fat are important for maintaining good overall health. This is all the more important as you advance in age. It is therefore…

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You Need Fat To Get Slim!

Not all fat is created equal. Generalizing would be very unhelpful here because the right answer varies according to what kind of fat we mean. While some fats can cause…

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Deadly Microwave Ovens: Fact or Fiction

The microwave has become more natural than cooking on a conventional stove and oven. We have embraced this means of technology as a necessary part of our lives. We cannot…

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Teflon Is Forever

For decades now DuPont has sold us what many would consider a nonstick wonder, but what DuPont has failed to tell us is that Teflon sticks to us. This is…

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