Tag: Everything You Need to Know About Stretching
Which Celebrities Has Brazil Butt Lift Trainer Leandro Carvalho Trained, Exactly?
Everybody these days is a celebrity trainer. Sometimes it feels like you can’t even go down to your local gym on the corner without running into a celebrity trainer, or…
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Too Busy to Exercise? Exercise Tips For Busy People
We live in a busy age. We all know that exercise is essential but who has time for a 1 hour workout these days? Creating a fit, energetic you is…
Read More »Boost Your Testosterone Levels With Elliptical Training
Testosterone is largely considered a youth hormone that keeps your muscles and bones strong, maintains healthy fertility and sex drive, and maintains overall energy. Healthy testosterone levels also help the…
Read More »Can Video Games Turn A Fat Couch Potato Into A Stud?
When I was a young kid my buddies and I used to sit around for hours on end playing video games, drinking soda, and munching on junk food. Ah, those…
Read More »Tone And Sex Up With Exercise Sex
Exercise sex isn’t all about unflattering 70’s style unitards and a hippy attitude towards sex. In it’s simplest form sex exercise, is actually a very easy and effective way of…
Read More »Thighs and Butt Workout by Michael King and Yolande Green
This is a small book, part of a series entitled: Pilates Personal Trainer. As the title says, it described a series of exercises which all focus on developing and shaping…
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Zuzka Light – ZCUT Power Cardio 3 Disc DVD Set – Review
You may know her as co-founder of BodyRock.tv, but Zuzka Light (aka Zuzana Light) is taking the internet by storm on her own as one of America’s Hottest Online Fitness…
Read More »The Truth About Kettlebell Training
No well-rounded, killer training plan can be complete without kettlebells in my opinion. However, is the kettlebell revolutions destined to crumble faster than Ricky Hatton’s unbeaten record when something new…
Read More »Alenka Bikar Workout For Nice Toned Thighs and Sexy Hips
Who is Alenka Bikar and What Is She Known For Alenka Bikar is a Slovenian sprinter who ran the 200m in track and field from 1997 to 2005 and is…
Read More »Getting an Enlarged Butt the Way You Want It – Naturally or Cosmetically
For years now, women have been striving for thin, thin, thin. Suddenly, big butts are in. With A-listers like Kim Kardashian and Jennifer Lopez showing off their booty-licious curves, every…
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