The Soup, Salad and Cereal Diet

A diet that consists mostly of soup, cereal and salads could definitely help someone to lose weight. Here’s a sample of a Soup, Cereal and Salad diet: Sample day: ————–…

Read More »

Include Cashews In Your Diet To Get The Following Health Benefits

It is no secret, small size cashews are loved by everyone. Its salty and sweet taste tingle the taste buds of everyone. They are also the overloaded with essential nutrients,…

Read More »

Sarcoidosis Diet – The Super Foods Which Treat Sarcoid

A natural sarcoidosis diet is showing promising results in treating this debilitating disease. As well as relieving uncomfortable symptoms like fatigue, sore lungs, breathlessness, swollen glands and a skin rash,…

Read More »

Pros and Cons of the Cookie Diet

You may be amazed at the thought of hogging on cookies, like the commercial shows its models doing, to shed flab and if it actually did, what a wonderfully yummy…

Read More »

Candida Cleanse Diet Detox – 12 Tips for Success

Here are 12 diet tips to help you eat well, cleanse successfully, and keep your meals tasting great. 1) Remember to always check the list of ingredients of anything you…

Read More »

Miracle Banana Diet – Is it the Easiest Diet Ever?

Need to lose weight? If you’ve heard of the miracle banana diet you may be aware it’s been called the “easiest diet ever”. The diet is simplicity itself as well…

Read More »

What’s the Peter Jackson Weight Loss Secret? Introducing the Skull Island Diet

What is the Peter Jackson weight loss secret? The image most of us have of the Lord of the Rings movie maker is a portly, bespectacled figure reminiscent of one…

Read More »

Dukan Diet And Constipation 5 Different Ways Of Dealing With This Unpleasant Side Effect

Some people new to the Dukan diet find themselves experiencing the discomfort of constipation and digestive transit problems. In most cases this situation is temporary and normal reaction to the…

Read More »

Polynesian Diet Strategies – 7 Tips to Help You Lose Weight Permanently

I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was…

Read More »

Getting Started With an Autoimmune Paleo Diet (AIP)

In view of the recent surge in lifestyle diseases, many of us have begun to understand the role of a healthy diet. It has been proven time and again through…

Read More »