Dukan Diet And Constipation 5 Different Ways Of Dealing With This Unpleasant Side Effect

Some people new to the Dukan diet find themselves experiencing the discomfort of constipation and digestive transit problems. In most cases this situation is temporary and normal reaction to the…

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Polynesian Diet Strategies – 7 Tips to Help You Lose Weight Permanently

I am constantly amazed when I hear stories of Polynesians who suddenly passed away from heart attack, diabetes, and even colon cancer, at such a young age. My grandfather was…

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Getting Started With an Autoimmune Paleo Diet (AIP)

In view of the recent surge in lifestyle diseases, many of us have begun to understand the role of a healthy diet. It has been proven time and again through…

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Spaghetti Squash and the Candida Diet

Have you ever heard of spaghetti squash? If you have ever followed a low carbohydrate diet chances are that you have heard of this amazing winter squash that when cooked…

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High Cholesterol and the GM Diet

Welcome to the 21st century, where modern man has perfected the art of “Fast Food”. It may not be completely true, but thanks to the era of the “Global Village”,…

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The Pros and Cons of Mayo Clinic Diet

Are you planning to start your weight loss program? Are you looking for the best method that is effective yet safe for your body? If so, try using this newly…

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Feingold Diet Review – Feingold Diet Pros and Cons

The Feingold Diet is a book written by Dr. Benjamen Feingold, a pediatrician who wanted to explore how children’s diets affected their behavior, particularly in terms of ADD, ADHD, and…

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Are You Considering A Few Day Diet Plan To Perhaps Fit Into That New Dress Or Pair Of Jeans?

Are you thinking about going on a few day diet? The common few day diet is an extremely low-calorie diet that declares you will lose anywhere between 3 and 13…

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Healthy Eating – Three Ways To Add Nutmeg To Your Diet Plan

When it comes to seeing excellent results from your nutrition plan, how you prepare your food is half the equation. You can choose healthy foods, but if you prepare them…

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Cabbage Soup Diet – The 7 Advantages and 7 Disadvantages

The Cabbage Soup Diet is a typical example of “magical” food diets. It is primarily based on the claims that the cabbages have special fat-burning abilities, though not yet scientifically…

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