Interiew with Aline Zoldbrod, Author of "Sex Smart: How Your Childhood Shaped Your Sexual Life"

We are pleased to have Aline with us today as she gives as insight on how non-sexual family of origin issues form a persons sexuality. Irene: Aline, your book "Sex…

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Understanding the Definition of Health Related Fitness

Being a Health and Fitness Professional, it is my job to understand terms and definitions which are commonplace to this industry, as well to keep abreast of evolving trends. Through…

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Lose Love Handle Fat in 2 Weeks – Highly Effective Diet to Lose Those Love Handles Lightning Fast!

Sick and tired of those annoying love handles that never seem to reduce? I know how you feel! That and my fat belly were the first things I wanted gone…

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Nutrition and Pregnancy for a Healthy Baby

Finding out that you’re pregnant is wonderful news. Many women dream of this day and enjoy every minute of being pregnant. With the joys of pregnancy there are certain nutritional…

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The Most Important Dietary Supplement on Earth

Nothing compares to the incredible ability of this supplement to truly improve most every condition of the human body. From the immune system to the function of our brain and…

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Weight Loss – Instant Fixes For Looking Slimmer

Want to look slimmer instantly? There are a few smart things you can do. While nothing is going to replace a healthy diet and exercise program for helping you get…

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Classical Yoga Studies – Why One Should Learn

Yoga is of Indian Origin. Its history dates back to the Pre-Vedic Era. The four Vedas are the most ancient texts of India. Yoga was found mentioned in the Vedas…

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8 Foods That Affect the Sex Life of Men

Sexual life has ups and downs, problems and stress is noted as one of the main factors affecting men. But, according to The Guardian, Business Insider and GQ, the sex…

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Lose 10 Lbs In Less Than 2 Weeks – Best Diet to Effectively & Permanently Drop 10 Lbs With Ease!

Would you like to lose 10 lbs. in less than 2 weeks without starving or depriving? Well, take 50 seconds out of your day to discover the best diet to…

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Top 5 Healthy Food Tips for Pregnant Women

Eating well during pregnancy is important for you and your baby. Pregnant women have special nutritional needs. Your daily meals should include a variety of foods rich in protein, as…

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